marm0ora's Journal, 10 May 10

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Weigh In record (no journal entry) for 10 May 2010

69.1 kg Lost so far: 1.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2010:

1205 kcal

Fat: 18.27g | Prot: 63.65g | Carbs: 201.51g. Breakfast: Tomato Sauce, Banana, Sweet Potato. Lunch: Vitamin Water Essential Orange-Orange, AdvantEdge Carb Control Shake - Strawberry. Dinner: French Rolls. more...

1956 kcal

Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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marm0ora's Journal, 10 May 10

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marm0ora's Weight History