Weigh In record (no journal entry) for 12 May 2010
|
69.7 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1144 kcal
|
Fat: 29.63g | Prot: 47.72g | Carbs: 182.96g.
Breakfast: Sour Gummi Worms, Crunchy Granola Bars - Oats 'n Honey, Red Delicious Apples, Meal Replacement Bar - Chocolate Peanut Butter Bar, Soymilk - Plain. Lunch: Pro Performance 100% Whey Protein - Chocolate, 2% Fat Milk, Creamy Peanut Butter. Dinner: Navels Oranges. more...
|
|
1911 kcal
|
Exercise:
Dance (fast step, aerobic) - 20 minutes, Weight Training (moderate) - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marm0ora's Weight History
|