Weigh In record (no journal entry) for 22 February 2021
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52.6 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1548 kcal
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Fat: 92.51g | Prot: 61.60g | Carbs: 113.64g.
Breakfast: 黑咖啡, Costco 可頌, 橘子. Lunch: 炸年糕, 雞腿(烤製或烘焙), 星巴克 (Starbucks) 岩漿巧克力蛋糕, 爭鮮 鮭魚肚壽司, 爭鮮 鮭魚生魚片. Dinner: 莓果燕麥, 一之軒 蛋捲, 優意思 牛奶優格, 橘子. more...
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Gaining 0.7 kg a Week
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akitsueee's Weight History
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