Weigh In record (no journal entry) for 21 February 2021
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49.2 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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311 kcal
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Fat: 14.24g | Prot: 10.73g | Carbs: 33.10g.
Breakfast: Nescafe Cappuccino (18g), Califia Farms Oat Milk Barista Blend. Lunch: Waitrose Mini Pains au Chocolat. Dinner: Lindt Dark Chocolate with Sea Salt, Chicken Breast. more...
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Losing 0.1 kg a Week
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amritazxe's Weight History
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