Weigh In record (no journal entry) for 21 February 2021
|
113.2 kg
Lost so far: 1.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2021:
|
1379 kcal
|
Fat: 76.01g | Prot: 101.94g | Carbs: 74.91g.
Lunch: Truffles, Flapjack, Crisps, Fresh Lemon Juice, Sainsbury's Fresh Soured Cream, Hard-Boiled Egg , Asda Spring Onions, Cucumber (with Peel) , John West Tuna Chunks in Spring Water. Dinner: Bio-Tiful Kefir, Chicken Satay, Sainsbury's Fresh Soured Cream, Fresh Lemon Juice, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Pepsi Pepsi Max Cherry. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnnaBanana!'s Weight History
|