Weigh In record (no journal entry) for 19 February 2021
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55.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1776 kcal
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Fat: 161.32g | Prot: 57.88g | Carbs: 24.09g.
Lunch: 白菜滷, 卜蜂 去骨雞腿肉, 五花肉, 大黃瓜, 豆腐, 蝦仁, 義美 肉羹. more...
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Losing 4.9 kg a Week
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🏋️🏻♀️crystal's Weight History
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