Weigh In record (no journal entry) for 20 February 2021
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56 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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2429 kcal
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Fat: 113.15g | Prot: 148.79g | Carbs: 203.05g.
Lunch: 全家 佛跳牆, 客家小炒, 臘腸, 韭菜花, 白帶魚. Dinner: 義美 芋頭酥餅, 蔥油餅, 雞蛋（整個）, 不倒翁 (OTTOGI) 金螃蟹海鮮風味拉麵. more...
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Gaining 0.7 kg a Week
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🏋️🏻♀️crystal's Weight History
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