Weigh In record (no journal entry) for 20 February 2021
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62.6 kg
Lost so far: 3.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1249 kcal
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Fat: 73.42g | Prot: 86.91g | Carbs: 58.92g.
Breakfast: Кофе с Молоком 3,2%, Айс Кро Вефир. Lunch: Гречка Отварная, Жареная или Запеченная Курица. Dinner: Апельсин, Гречка Отварная, Жареная или Запеченная Курица. more...
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Losing 0.0 kg a Week
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