Weigh In record (no journal entry) for 20 February 2021
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69.6 kg
Lost so far: 4.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1190 kcal
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Fat: 39.24g | Prot: 64.41g | Carbs: 105.35g.
Breakfast: Oranges , Egg. Lunch: Tomatoes, Tesco Sirloin Steak. Dinner: Tesco Watermelon. Snacks/Other: White Table Wine . more...
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Losing 4.2 kg a Week
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JulijaUK's Weight History
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