Weigh In record (no journal entry) for 19 February 2021
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70.4 kg
Lost so far: 9.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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478 kcal
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Fat: 29.75g | Prot: 35.25g | Carbs: 42.75g.
Lunch: America's Choice Bacon Thick Sliced, Eggland's Best Extra Large Grade A Eggs, Mission Carb Balance Soft Taco Flour Tortillas. more...
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Losing 1.6 kg a Week
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tigretexano's Weight History
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