Weigh In record (no journal entry) for 19 February 2021
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85.4 kg
Lost so far: 9.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1023 kcal
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Fat: 40.84g | Prot: 94.42g | Carbs: 65.83g.
Lunch: Куриный Суп, Гречка с Мясом. Dinner: Запеченные или Жареные Креветки. Snacks/Other: Милка Молочный Шоколад. more...
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Gaining 0.7 kg a Week
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kseniya_deni's Weight History
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