Weigh In record (no journal entry) for 18 February 2021
|
86.0 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2021:
|
903 kcal
|
Fat: 53.01g | Prot: 60.06g | Carbs: 44.87g.
Breakfast: Primal Kitchen Collagen Fuel Vanilla Coconut (Primal Kitchen), Coffee, International Delight Sugar Free French Vanilla Coffee Creamer, Armour Turkey Pepperoni. Lunch: Boar's Head Lower Sodium Turkey Breast, Cucumber (Peeled), Great Value Romaine Lettuce, Whisps Nacho cheese Crisps, Walden Farms Honey Balsamic Vinaigrette, Swiss Cheese, Victoria Stuffed Sweet Peppers. Snacks/Other: Strawberries, Blueberries, Blackberries (Alaska Native), SlimFast Keto fat bomb (SlimFast), Planters Unsalted Premium Blend Mixed Nuts, Strollo's beef jerky. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dollbaby4567's Weight History
|