Weigh In record (no journal entry) for 19 February 2021
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66.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1257 kcal
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Fat: 31.60g | Prot: 36.43g | Carbs: 209.93g.
Breakfast: Sayuran Rebus (tanpa Daging), Nasi Putih. Lunch: Telur Rebus Lunak, Keju Mozzarella (Sebagian Susu Skim), Pangsit Polos. Dinner: Duku, Pisang, Martabak Keju. Snacks/Other: Bimoli Minyak Goreng, Seledri, ABC Saus Sambal , Telur, Sohun. more...
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Gaining 6.3 kg a Week
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Leni Liu Cing Link's Weight History
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