Happy Thursday I missed my daily glass of wine last night but on Friday, we will meet again. * A trend is your friend * Enjoying the process * All missing weight entries from 2/14 - today added as intended (My word is my bond) * the 1st 1/2 of Feb, too many data points of over 230 LBS (Scary * the 2nd 1/2 of Feb: --- I AM FOCUSED --- I AM TRUSTING THE PROCESS --- I ENJOY ALL FOODS --- I AM DOING IT MY WAY and support those who figured it out and I WILL FIGURE IT OUT I GOT THIS!!!!
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101.7 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: 100%.
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View Diet Calendar, 18 February 2021:
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1266 kcal
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Fat: 89.48g | Prot: 61.71g | Carbs: 56.76g.
Breakfast: Kerrygold Salted Butter, Coffee, Water. Lunch: Great Value Mixed Nuts, Kroger Pork Rinds, Richfood Deli Style American Cheese, Deli Sliced Ham, Chicken Salad, Potato Bread, Water, Polar Seltzer Raspberry Lime. Dinner: Kerrygold Salted Butter, Fusia Ramen Broth, Water. more...
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Losing 6.4 kg a Week
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Comments
Nice drop. Let's go! #grindtime
18 Feb 21 by member: jimmiepop
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dude your awesome. I appreciate you.
18 Feb 21 by member: HeBrewZ
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Thanks for elaborating on the data points. Great work!
18 Feb 21 by member: TomLong
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Your back on track!!!! 🙂🙂🙂🙂
20 Feb 21 by member: Maine coon
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chesgreen's Weight History
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