Weigh In record (no journal entry) for 18 February 2021
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72 kg
Lost so far: 55.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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338 kcal
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Fat: 7.65g | Prot: 42.12g | Carbs: 19.38g.
Breakfast: Рис Вареный, Белевская Пастила Белёвская Пастила Яблочная Классическая без Сахара, Тунец в Масле (Консервы). Lunch: POWERS Протеиновый Батончик Кокос, Меридиан Заливное из Судака. more...
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Losing 0.5 kg a Week
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IronKatty's Weight History
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