Weigh In record (no journal entry) for 18 February 2021
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66 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1291 kcal
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Fat: 48.30g | Prot: 48.39g | Carbs: 180.91g.
Breakfast: Bimoli Minyak Goreng, Kubis, Kecap Asin (Kedelai), Nasi Putih, Dancow Fortigro Vanilla, Alpukat. Lunch: Madu, Ellenka Fiber Creme, Nescafe Classic, Bubur Nasi, Keju Mozzarella (Sebagian Susu Skim), Roti Gandum. Dinner: Seledri, Tahu, Tomat Ceri, Bubur Nasi. Snacks/Other: Keju Mozzarella (Sebagian Susu Skim), Tropicana Slim Kecap Manis, Kubis, Tomat Merah, Mie, Pisang. more...
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Losing 5.6 kg a Week
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Leni Liu Cing Link's Weight History
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