Weigh In record (no journal entry) for 17 February 2021
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73.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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944 kcal
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Fat: 45.80g | Prot: 40.10g | Carbs: 100.31g.
Breakfast: McDonald's Kawa Duża z Mlekiem. Lunch: Pasta Rybna. Dinner: Lidl Ziemniaczki z Rozmarynem . Snacks/Other: Kulki Mocy, Winogrona (Czerwone lub Zielone, Odmiana Europejska Pozbawione Nasion Podobnie jak Odmiana Thompson), Mandarynki . more...
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Gaining 1.1 kg a Week
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Lanoszka's Weight History
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