Emma.a.d's Journal, 17 Feb 21

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Weigh In record (no journal entry) for 17 February 2021

65.7 kg Lost so far: 3.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2021:

595 kcal

Fat: 21.30g | Prot: 28.30g | Carbs: 75.84g. Breakfast: Semi-Skimmed Milk, Cocoa Powder. Dinner: Heinz BBQ Sauce, Marks & Spencer Cheese & Tomato Pizza. more...

1669 kcal

Exercise: Studying - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Emma.a.d's Journal, 17 Feb 21

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Emma.a.d's Weight History