adrianevans's Journal, 17 Feb 21

2 pound gain blamed on valentines and pancake day
109.8 kg Lost so far: 1.8 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2021:
407 kcal Fat: 14.01g | Prot: 20.49g | Carbs: 46.70g.   Breakfast: Alpro Unsweetened Almond Milk, Grapes, Weetabix Ready Brek. Dinner: Tesco Sweet & Crunchy Salad, Iceland Low Fat Straight Cut Chips, Aldi Breaded Chicken Fillet. more...
Gaining 1.2 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


adrianevans's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.