Weigh In record (no journal entry) for 17 February 2021
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77.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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387 kcal
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Fat: 29.30g | Prot: 5.88g | Carbs: 33.15g.
Breakfast: Coconut Milk or Cream (Liquid) , Clarified Butter (Ghee), Coffee, Parsley , Fresh Lemon Juice, Spinach , Cucumber (Peeled) , Apples . more...
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Losing 0.7 kg a Week
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ancarolfiol's Weight History
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