Weigh In record (no journal entry) for 16 February 2021
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62.1 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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2021 kcal
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Fat: 84.01g | Prot: 103.19g | Carbs: 207.44g.
Breakfast: Semi-Skimmed Milk, Brown Sugar , Scott's Original Porage Oats, Skimmed Milk, Bananas . Lunch: Green Giant Sweetcorn , Tesco Petit Pois, Rapeseed Oil, Kabuto Chicken Ramen, Tesco Salmon Fillets (120g). Dinner: Rapeseed Oil, Onions (Chopped, Frozen) , Sweet Red Peppers , Sainsbury's Wholemeal Tortilla Wrap, Beef Steak. Snacks/Other: Semi-Skimmed Milk, Tesco Medium Eggs, Vegetable Oil, White Flour, Cheddar Cheese , Lindt 85% Dark Chocolate, Dairylea Cheese Triangle, Alpro Unsweetened Almond Milk, Tesco Fresh Fruit Salad, Skimmed Milk, Options Belgian Choc Hot Chocolate, Real Foods Corn Thins. more...
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Gaining 0.2 kg a Week
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darkchocolate13's Weight History
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