Weigh In record (no journal entry) for 15 February 2021
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98.0 kg
Lost so far: 13.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1700 kcal
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Fat: 17.98g | Prot: 16.52g | Carbs: 354.42g.
Lunch: Sainsbury's Sweet Chilli Stir Fry Sauce , Sainsbury's Teriyaki & Ginger Stir Fry Sauce, Sainsbury's Hot & Spicy Stir Fry, Dry Rice Noodles , Crips Quavers. more...
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Gaining 0.2 kg a Week
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