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28.8 bf 26.7 bmi
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70.5 kg
Lost so far: 14.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1270 kcal
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Fat: 58.74g | Prot: 128.40g | Carbs: 68.29g.
Breakfast: Green Giant Fresh Baby Cut Carrots, Madhava Coconut Sugar, Finlandia Cheddar Cheese, Kirkland Signature Organic Brown Eggs. Lunch: Kirkland Signature Organic Chicken Thighs Boneless & Skinless, Green Giant Fresh Baby Cut Carrots, Wild Planet Albacore Tuna, Earthbound Farm Organic Spring Mix, Duke's Mayonnaise. Dinner: Green Giant Baby Cut Carrots, Kirkland Signature Chicken Tenderloins, Cello Grated Parmesan Cheese, Green Giant Riced Veggies Cauliflower. Snacks/Other: Mariani Sliced Premium Almonds, Two Good Strawberry Greek Yogurt, Two Good Vanilla Greek Yogurt (Cup). more...
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Losing 1.3 kg a Week
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marm0ora's Weight History
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