Weigh In record (no journal entry) for 15 February 2021
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43.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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882 kcal
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Fat: 41.42g | Prot: 33.90g | Carbs: 92.34g.
Breakfast: Cinnamon Sweet Roll Dough (with Icing) . Lunch: Halloumi Cheese, Aldi Spinach Wrap, Chicken (Breaded and Fried) . Snacks/Other: Krispy Kreme Original Glazed. more...
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Losing 0.2 kg a Week
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LosingWeight!!'s Weight History
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