Weigh In record (no journal entry) for 15 February 2021
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53.1 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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2227 kcal
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Fat: 73.61g | Prot: 88.88g | Carbs: 292.86g.
Breakfast: 炸雞塊, 早安美芝城 薯餅, 牧真 紅茶拿鐵, 拉亞 起司蛋餅. Lunch: 星巴克 (Starbucks) 爐烤起司蛋糕, 日式麻糬. Dinner: Tree Top 蘋果氣泡飲, 7-11 一日野菜凱撒沙拉, Zespri 黃金奇異果, 7-11 韓式風味炸雞, 石頭鍋飯, 油炸魷魚圈. more...
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Gaining 2.1 kg a Week
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akitsueee's Weight History
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