Weigh In record (no journal entry) for 14 February 2021
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69.4 kg
Lost so far: 6.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1399 kcal
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Fat: 67.47g | Prot: 78.41g | Carbs: 108.12g.
Breakfast: Vitalite Dairy Free Butter, Morrisons The Best Oat & Barley Loaf, Scrambled Egg (Whole, Cooked) . Dinner: Tesco Mixed Vegetables, Chicken Breast, Roasted Potato, Waitrose Chicken Wings. Snacks/Other: Tesco Dry Roasted Peanuts, Kit Kat Dark, PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Gullon Sugar Free Choco Chip Biscuits. more...
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steady weight
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 Comments
Thanks for the add. Looks like it’s going well! Keep it up
14 Feb 21 by member: Wiggyjp
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Thank you! 😊 I do love this app, so easy to track progress. Fingers crossed I'll keep going in the right direction 🤞🏽
15 Feb 21 by member: Nat2278
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