Weigh In record (no journal entry) for 14 February 2021
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111.4 kg
Lost so far: 26.4 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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248 kcal
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Fat: 6.23g | Prot: 4.86g | Carbs: 44.36g.
Breakfast: Dolce Gusto Cafe Au Lait, Apples, Asda Rich Tea Biscuits. more...
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Gaining 6.4 kg a Week
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