Weigh In record (no journal entry) for 13 February 2021
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73.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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857 kcal
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Fat: 40.63g | Prot: 34.23g | Carbs: 90.21g.
Lunch: Ryż Dmuchany Preparowany, Jabłko. Dinner: Sos Vinaigrette, Biedronka Mix Sałat z Sałatą Rzymską, Pamapol Wołowina w Sosie Własnym . Snacks/Other: Suche Prażone Orzeszki Ziemne Niesolone, Sonko Wafle Ryżowe Naturalne, Grycan Sorbet Malinowy. more...
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Losing 0.1 kg a Week
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Lanoszka's Weight History
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