Weigh In record (no journal entry) for 13 February 2021
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48.2 kg
Lost so far: 1.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1862 kcal
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Fat: 48.97g | Prot: 118.38g | Carbs: 234.04g.
Breakfast: Mandarino, Milbona Yogurt Greco senza Grassi, Conad Cacao Amaro in Polvere, Carrefour Albume d'uovo, BPR Fiocco d'avena Baby Noccioloso, Carrefour Fiocchi di Avena. Lunch: Bio Organic Basmati Rice, Freshona Fave Surgelate, Olio d'oliva, Vemondo Bio Tofu al Naturale , Zucchine, Pedon Cous Cous di Mais, Colfiorito Cous Cous. Dinner: Carrefour Piselli Finissimi Surgelati, Milbona Fiocchi di Latte Light, Olio d'oliva, Panem Filone di Farro Bianco, Melanzana. Snacks/Other: Mandarino, Noci, Carrefour Yogurt Greco Magro 0%, Melinda Mela Renetta. more...
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Losing 0.4 kg a Week
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fedeee2000's Weight History
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