Weigh In record (no journal entry) for 13 February 2021
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52.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1934 kcal
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Fat: 83.65g | Prot: 109.90g | Carbs: 166.91g.
Breakfast: 麻荖, 干貝, 雞湯, 炸年糕, 卜蜂 香Q去骨滷豬腳, 烤豬里肉. Lunch: 日式麻糬, 炒青菜, 草莓（加糖）, 橘子, 全家 大杯冰拿鐵. Dinner: 蚵仔湯, 中華 超嫩豆腐, 菜脯蛋, 台畜 梅干扣肉, 炒青菜, 義美 蝦捲. more...
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steady weight
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akitsueee's Weight History
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