El Titán Encadenado's Journal, 12 Feb 21

Weigh In record (no journal entry) for 12 February 2021
97 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2021:
2949 kcal Fat: 56.80g | Prot: 250.37g | Carbs: 348.10g.   Breakfast: Matarazzo Tallarín, Dulce de Membrillo, Pechuga de Pollo a la Plancha, Dia Ravioles con Pollo y Espinaca, Muslos de Pollo con la Piel, Dos Hermanos Arroz Integral, Huevo. more...
Losing 1.8 kg a Week

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El Titán Encadenado's Weight History


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