Weigh In record (no journal entry) for 12 February 2021
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62.8 kg
Lost so far: 9.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1368 kcal
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Fat: 64.17g | Prot: 53.70g | Carbs: 147.48g.
Lunch: Carrots , Tesco Baby New Potatoes, Heinz Tomato Ketchup, Donegal Catch Chunky Cod, Vegetable Oil. Dinner: English Muffin, Tesco Medium Eggs, Tesco Cheese Slice, Butter . Snacks/Other: Honey . more...
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Losing 1.1 kg a Week
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hoe4angels's Weight History
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