Weigh In record (no journal entry) for 10 February 2021
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69.2 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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766 kcal
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Fat: 25.12g | Prot: 61.84g | Carbs: 73.15g.
Breakfast: Asda Unsweetened Almond Milk, Tesco Value Porridge Oats, Coffee with Milk. Lunch: Sweet Cucumber Pickle , Dulano Sopocka, Bertolli Light Spread, Schneider Brot German Rye Bread. Dinner: Asda Full Fat Greek Style Yoghurt, Garlic, Cos or Romaine Lettuce, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Parmesan Cheese (Grated). more...
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steady weight
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Martyna Curly's Weight History
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