Weigh In record (no journal entry) for 11 February 2021
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75.0 kg
Lost so far: 15.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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321 kcal
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Fat: 17.89g | Prot: 27.71g | Carbs: 11.84g.
Breakfast: Wendy's Jr. Hamburger Patty, Fried Egg. Lunch: Flav-R-Pac Vegetable Stir Fry, Chicken Thigh (Skin Not Eaten). Dinner: Lemon. more...
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Losing 1.6 kg a Week
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cynyhia59's Weight History
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