Weigh In record (no journal entry) for 11 February 2021
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99.9 kg
Lost so far: 23.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1095 kcal
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Fat: 27.29g | Prot: 33.24g | Carbs: 145.70g.
Breakfast: Sadia Presunto Cozido Magro, Président Creme de Ricota Light, Melitta Café sem Açúcar, Molico Leite Desnatado, Lopes Massa para Tapioca . Lunch: Ritter Geléia de Uva Light, Président Creme de Ricota Light, Tirol Leite Desnatado, Melitta Café sem Açúcar, Pão Integral. Dinner: Budweiser Cerveja Long Neck, Pastel Recheado com Batatas e Ervilhas (Frito), Liv Up Frango Ao Molho de Curry e Cúrcuma, Arroz Branco (Cozido). more...
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Gaining 0.2 kg a Week
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Alex Barcz's Weight History
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