Weigh In record (no journal entry) for 07 November 2013
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91.9 kg
Lost so far: 6.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2013:
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1618 kcal
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Fat: 50.00g | Prot: 70.80g | Carbs: 135.08g.
Breakfast: Dannon Oikos Traditional Greek Yogurt - Raspberry. Lunch: Taco John's Chicken Bacon Ranch Wrap. Dinner: D'Angelo Tossed Salad, Panago New York Deli Pizza. Snacks/Other: Anheuser-Busch Bud Light Beer, Whiskey (86 Proof). more...
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Losing 2.5 kg a Week
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Stormfront's Weight History
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