Weigh In record (no journal entry) for 10 February 2021
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130.6 kg
Lost so far: 2.4 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1935 kcal
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Fat: 101.09g | Prot: 109.93g | Carbs: 145.65g.
Breakfast: Kroger Low Fat Cottage Cheese, Harris Teeter Blueberries. Lunch: Bacon (Cured) , Publix Sliced Sharp Cheddar Cheese, Toasted White Bread. Dinner: Hamburger Soup. Snacks/Other: Nabisco Nutter Butter, Corn Nuts Corn Nuts. more...
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Losing 5.1 kg a Week
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TJHenggeler's Weight History
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