Weigh In record (no journal entry) for 10 February 2021
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101.3 kg
Lost so far: 12.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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521 kcal
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Fat: 41.27g | Prot: 31.16g | Carbs: 9.55g.
Breakfast: Great Value Sliced Black Ripe Olives, Wegmans Sliced Baby Bella Mushrooms, Pepper Jack Cheese, Ambassador Little Smokies Smoked Sausages, Scrambled Egg , Coffee. more...
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Gaining 1.0 kg a Week
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bigblockjim's Weight History
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