Weigh In record (no journal entry) for 10 February 2021
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63.1 kg
Lost so far: 9.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1461 kcal
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Fat: 64.43g | Prot: 55.88g | Carbs: 166.95g.
Breakfast: Butter , English Muffin, Cheese, Tesco Medium Eggs. Dinner: Tesco Italian Stonebaked Margherita Pizza. Snacks/Other: Brownie . more...
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Losing 0.1 kg a Week
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hoe4angels's Weight History
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