Weigh In record (no journal entry) for 10 February 2021
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137.2 kg
Lost so far: 2 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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289 kcal
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Fat: 12.07g | Prot: 17.53g | Carbs: 25.52g.
Breakfast: Aldi Lemon & Coriander Couscous. Lunch: Boiled Egg. Snacks/Other: Pepsi Pepsi Max (Can). more...
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Gaining 0.6 kg a Week
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