Weigh In record (no journal entry) for 10 February 2021
|
72 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2021:
|
1051 kcal
|
Fat: 58.63g | Prot: 43.89g | Carbs: 84.23g.
Breakfast: Nakd Cocoa Orange, Coffee with Milk. Lunch: Avocados , Violife Cheddar Flavour Slices, Egg White , Lavash, Smoked Salmon. Snacks/Other: Green & Black's Dark Chocolate 85%. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galina_Kl's Weight History
|