Weigh In record (no journal entry) for 10 February 2021
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55.4 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1549 kcal
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Fat: 59.56g | Prot: 109.90g | Carbs: 193.60g.
Breakfast: Halo Top Sea Salt Caramel Ice Cream, Morrisons Tzatziki, Перекресток Брокколи, Lucky Days Шоколад, АРТА Молоко 1,5%. Dinner: Barebells Coconut Choco Protein Bar, Chicken Breast Meat, Halo Top Sea Salt Caramel Ice Cream, Morrisons Tzatziki, Cauliflower. more...
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Losing 2.1 kg a Week
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Aloha Lara's Weight History
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