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Was it an ok week with a decent progress - yes! No walks or any form of exercise with daily 17 hrs of desk job last 2-3 weeks and still able to reduce is fantastic. Will do better next week 😊
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93.2 kg
Lost so far: 5.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
Losing 0.4 kg a Week
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