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fluctuation yesterdays low inexplicably gone
im trying to release the scale and break the habit
perhaps every other day
im a work in progress
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75.5 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1105 kcal
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Fat: 52.64g | Prot: 47.18g | Carbs: 113.24g.
Breakfast: Coffee with Cream, Bananas , Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar . Lunch: Souplantation Lemon Chicken Orzo Soup, Market Pantry Chicken Salad. Dinner: Market Pantry Spinach, Frankfurter or Hot Dog, Frankfurter or Hot Dog. Snacks/Other: Honey. more...
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Gaining 4.8 kg a Week
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owlfeathers's Weight History
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