Weigh In record (no journal entry) for 09 February 2021
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70.3 kg
Lost so far: 9.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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760 kcal
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Fat: 38.01g | Prot: 55.72g | Carbs: 62.07g.
Lunch: Bacon (Cured, Pan-Fried, Cooked) , Mission Carb Balance Soft Taco Flour Tortillas, Boiled Egg. Dinner: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Egg. more...
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Losing 5.7 kg a Week
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tigretexano's Weight History
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