Weigh In record (no journal entry) for 09 February 2021
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53.1 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1236 kcal
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Fat: 57.69g | Prot: 47.05g | Carbs: 125.13g.
Breakfast: 星巴克 (Starbucks) 美式咖啡(中杯), 煉乳, 炒雞蛋（整個）, 草莓, 生吐司, 橘子, 肉鬆, 吉比 顆粒花生醬, 芝司樂 (Cheesedale) 起司片. Lunch: 一之軒 蛋捲. Dinner: 橘子, 肯德基 (KFC) 咔啦脆雞, 統一 菠蘿奶酥麵包. more...
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Losing 1.4 kg a Week
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akitsueee's Weight History
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