TaniaKiseleva's Journal, 09 Feb 21

TaniaKiseleva's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 February 2021

94.6 kg Lost so far: 6.5 kg. Still to go: 24.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2021:

1058 kcal

Fat: 45.37g | Prot: 126.19g | Carbs: 30.46g. Breakfast: Marks & Spencer Kefir, Marks & Spencer Kefir. Lunch: Chinese Cabbage Salad with Dressing, Chicken Breast. Dinner: Sesame Oil , Tuna in Water (Canned). more...

2384 kcal

Exercise: Skiing (downhill) - 3 hours, Apple Health - 21 hours. more...

Losing 4.2 kg a Week

13 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

TaniaKiseleva's Weight History

View Complete History

TaniaKiseleva's Journal, 09 Feb 21

Submit a Comment

TaniaKiseleva's Weight History