El Titán Encadenado's Journal, 08 Feb 21

Pos entreno
98 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2021:
2883 kcal Fat: 45.08g | Prot: 226.40g | Carbs: 384.76g.   Breakfast: Queso Azul o Roquefort, Banana, Matarazzo Tallarín, Dia Arroz, Huevo, Pechuga de Pollo a la Plancha. more...
Losing 5.3 kg a Week

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El Titán Encadenado's Weight History


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