Weigh In record (no journal entry) for 08 February 2021
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132.8 kg
Lost so far: 0.2 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1462 kcal
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Fat: 57.83g | Prot: 82.26g | Carbs: 147.03g.
Breakfast: Alpine Fresh Blueberries, Kroger Low Fat Cottage Cheese. Lunch: Corky's Bar-B-Q Pork Ribs. Dinner: Whole Milk, Honey Nut Cheerios. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (49.6g), Doritos Nacho Cheese Tortilla Chips (49.6g). more...
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Gaining 1.3 kg a Week
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TJHenggeler's Weight History
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