Weigh In record (no journal entry) for 08 February 2021
|
94.5 kg
Lost so far: 8.0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2021:
|
1702 kcal
|
Fat: 69.50g | Prot: 68.50g | Carbs: 208.00g.
Breakfast: Starbucks Reduced-Fat Turkey Bacon & Cage Free Egg White Breakfast Sandwich, Starbucks Matcha Green Tea Latte (Grande), Silk Dairy Free Half & Half, Green Mountain Coffee Breakfast Blend K-Cup, Wholesome Sweeteners Organic Raw Blue Agave Syrup. Lunch: Raising Cane's Cane's Sauce, Raising Cane's Texas Toast, Raising Cane's Crinkle-Cut Fries, Raising Cane's Chicken Fingers. Snacks/Other: Starbucks Chai Tea Latte with Almond Milk (Grande). more...
|
Losing 0.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jana Sibley's Weight History
|